Digital Eye Strain And Children

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As computers, laptops, tablets, and mobile phones saturate almost every aspect of our daily lives, it is only natural that they have become part of our children’s lives as well. Children it turns out are using digital devices as much if not more than their parents. Eye strain can be very hard on a growing child’s eyesight, causing headaches, neck pain, fatigue and blurry vision.

Children aren’t as aware as adults to these changes and may simply ignore them. They aren’t as aware of the hours they might be spending in front of computer screen, televisions and portable digital devices including game consoles. As today’s children spend more time inside than ever, there is higher probability of developing myopia or nearsightedness. Parents should look at limiting time spent on digital devices as well as encouraging children to step outside into the real world more often. Looking at something more than 20 feet away can greatly help eyes spending so much time looking at things measured within inches instead.

Another problem with children and digital devices is blue light. Mobile phones, tablets, TV screens and so on produce a very intense amount of blue light. Yes, the sun produces even more, but most of us, including our children, are spending some 6 hours a day in front of a digital device without the help of sunglasses. Blue light, especially at night […]

By |2016-12-27T10:05:24-05:00October 5th, 2016|Conditions, Exams, eyeglasses, Fun Facts, Sunglasses|Comments Off on Digital Eye Strain And Children

Cantaloupe…Another treat for your eyes

eat healthy and get your eyes examined regularly at Midwest Vision Centers

The pools may be closed for the year, but farm fresh fruits are still abundant in farmer’s markets and grocery shelves. One of our favorites is cantaloupe, and wouldn’t you know it, cantaloupe has so many wonderful properties to it, including for your eyes.

Cantaloupes have been the subject of many studies, some of which suggest consumption can actually decrease your risk of obesity while increasing energy levels. Cantaloupe consumption has been known to support heart health, decreasing blood pressure, reducing the risk of strokes, and protecting the body from loss of muscle mass. It can even help reduce the formation of kidney stones.

Being in the optical business, we are most excited by the reports that eating cantaloupe can decrease our risk and the progression of age-related macular degeneration. Cantaloupes contain the anti-oxidant, zeaxanthin, which has been found to naturally filter out harmful blue light rays, protecting our eyes.

So, head on down to your favorite grocer and pick up some farm-fresh local cantaloupe today. Your taste buds, your body and your eyes will thank you!

By |2016-12-27T10:05:24-05:00September 7th, 2016|Conditions, Fun Facts|Comments Off on Cantaloupe…Another treat for your eyes